Lunch Time Menu
Sides
Trini Roti Skin (Vegan) • £5
Soul Rice (Vegan) (GF) • £5
Aleandro’s signature Mac N Cheese • £6
Saute Chilli & Lemon Brocolli (Vegan) (GF) • £5
Sweet corn & tomato salsa (Vegan) (GF) • £5
Rice and Peas (Vegan) (GF) • £5
Soul Slaw (Vegan) (GF) • £6
Plantain is my love language (Vegan) (GF) • £5
Starters
Soul Arepas
A delicious fusion inspired by Arepas from Venezuela and Doubles from Trinidad
Braised Beef
Tender beef infused with African spices wrapped in soft Trini Doubles topped
with sweet corn salsa and Suya seasoning.
BBQ Grilled Chicken
Smoky, tangy grilled chicken with a hint of sweet salsa, nestled in a fluffy Trini Doubles
Jerk Oyster Mushroom
Spicy & savoury mushroom with a caribbean salsa twist served on a warm Trini Doubles. (Vegan)
Jerk Wings Pit
All wings are marinated for 24 hours
3 Wings
Choose your flavour
Mama’s Original
A classic smoky barbecue, slow-cooked to perfection and
coated in a rich, tangy glaze with deep, fruity undertones. (GF)
Rum BBQ
A bold and indulgent barbecue sauce infused with a touch of rum,
delivering a perfect balance of sweet, smoky, and subtly spiced flavors. (GF)
Scotch Bonnet & Mango
A fiery fusion of scotch bonnet heat and luscious tropical mango,
creating the ultimate balance of spice and sweetness in every bite. (GF)
Pepper Prawns
Succulent king prawns tossed in a fiery Jamaican Scotch Bonnet emulsion. (GF)
(Supplement £12)
Mains
Argentinian Gaucho Smoked Quarter Chicken
Succulent quarter chicken cooked to perfection with argentinian spices and served with velvety sweet potato mash, tomato sweet corn salsa. (GF)
(Upgrade for £5 to 1/2 chicken)
Jerk Salmon Fillet
Salmon fillet infused with delicious Jerk and served alongside
Chilli & lemon-dressed tender stem broccoli and fluffy rice & peas. (GF)
Sweet Pumpkin & Butter Bean Curry
A comforting curry with slow-roasted sweet potato and pumpkin, simmered in aromatic spices & creamy butter beans. Served with soft Trini Roti skin and cucumber chutney. (Vegan)
Soul Mama Music Venue
Lunch Time Special • Tuesday - Friday • 12-3pm
2 Courses (Set Menu)
Or 1 Main and a Drink (Glass of House Wine, Beer or a Soft Drink)
£20.95
